Your breakthrough starts here
Not just a diet. Not just a plan
A Real Change
of transforming lives
8+ years
people have become healthier and happier
50.000+
of expert content on nutrition, training, and health
10.000+ hours
built by us, designed for your real life
1 App
100% guided
every step, supported by your personal mentor
Your breakthrough starts here
Not just a diet. Not just a plan
of transforming lives
8+ years
people have become healthier and happier
50.000+
of expert content on nutrition, training, and health
10.000+ hours
built by us, designed for your real life
1 App
100% guided
every step, supported by your personal mentor
Your breakthrough starts here
Not just a diet. Not just a plan
A Real Change
every step, supported by your personal mentor
100% guided
1 App
built by us, designed for your real life
10.000+ hours
of expert content on nutrition, training, and health
50.000+
people have become healthier and happier
8+ years
of transforming lives
What Is Fizikl?
Progress, habit tracker, and tools for building a new lifestyle
Expert content hub
1-on-1 support from your mentor
Daily nutrition tracking and building a healthy diet
A structured approach that replaces the chaos of dieting and messy routines
Hover over the boxes below to reveal more information
What Is Fizikl?
Progress, habit tracker, and tools for building a new lifestyle
Expert content hub
1-on-1 support from your mentor
Daily nutrition tracking and building a healthy diet
A structured approach that replaces the chaos of dieting and messy routines
Fizikl Is The Solution You've Been Looking For If:
You want to lose weight, get leaner, or build muscle, without extreme restrictions
You’re done with fad diets and fitness myths, and want real, science-backed nutrition guidance
You understand that true transformation isn’t just about weight
You’ve tried everything already, but never achieved lasting results
You’re stuck in the “diet → binge → regain” cycle and need a sustainable, long-term solution
You want a holistic, expert-led program that works for real people with real lives
Fizikl Is The Solution You've Been Looking For If:
You want to lose weight, get leaner, or build muscle, without extreme restrictions
You’re done with fad diets and fitness myths, and want real, science-backed nutrition guidance
You understand that true transformation isn’t just about weight
You’ve tried everything already, but never achieved lasting results
You’re stuck in the “diet → binge → regain” cycle and need a sustainable, long-term solution
You want a holistic, expert-led program that works for real people with real lives
Your transformation starts with a personal connection. Your mentor will be in touch soon
Proof That Fizikl Really Works
"Built habits that finally stick"
Fizikl completely changed my approach to fitness and health. I’ve tried so many programs before, but nothing ever felt this structured and personalized. But the biggest game changer was my mentor Kate. She’s supportive, sharp, and genuinely cares. Every check-in with her kept me motivated, and her feedback helped me adjust things without ever feeling overwhelmed. I lost weight, built strength, and more importantly—finally built habits I can actually stick with.
Hannah D
What You’ll Build During Your Time With Us
You will leave with a clear plan, and the option to keep going
You will see physical change
You will break free from diet stress and overtraining
You will build daily eating habits that fit your real life, so you can maintain results without constant resets or extremes
You will stop fearing food and start understanding it
You will learn how to track calories, protein, fats, and carbs, and see how simple it really is
50.000+ happy clients can’t be wrong
Everything you want to know
Fizikl is a fully online program. From day one, you’re paired with a personal mentor — your guide, support system, accountability partner, and no-BS motivator — here to help you build lasting habits that actually fit your life.
Over the course you’ll complete tasks, go through expert-led video lessons, and submit progress reports. Your mentor reviews everything, gives personalized feedback, makes adjustments, and supports you through every challenge.
You’ll be in touch with your mentor daily, checking in on your progress, receiving new assignments, and staying on track week after week.
This is the closest thing to private coaching; fully online, fully guided, and tailored to you and only you.
Over the course you’ll complete tasks, go through expert-led video lessons, and submit progress reports. Your mentor reviews everything, gives personalized feedback, makes adjustments, and supports you through every challenge.
You’ll be in touch with your mentor daily, checking in on your progress, receiving new assignments, and staying on track week after week.
This is the closest thing to private coaching; fully online, fully guided, and tailored to you and only you.
Your mentor is a person who has already completed the program, achieved outstanding results, and chose to go deeper into the science and structure behind it. They’ve gone through rigorous internal training, passed exams, and are now here to personally guide you through your journey.
This mentor is your dedicated support throughout the entire program — not a AI, not a random coach. And if anything ever feels unclear, they take your questions straight to the program’s founder, Oleg Zingilevsky, and our team of experts and medical professionals.
This mentor is your dedicated support throughout the entire program — not a AI, not a random coach. And if anything ever feels unclear, they take your questions straight to the program’s founder, Oleg Zingilevsky, and our team of experts and medical professionals.
The foundation of the program is flexible dieting — which means no food is strictly off-limits, as long as it fits your overall nutrition goals and targets. Yes, that includes sweets, rich foods, and all the good stuff.
At the same time, we give strong recommendations on what to eat to get better results, feel more satisfied, and support your health. In practice, that means you can enjoy shawarma, pizza, or burgers occasionally, while still building a diet that’s solid, balanced, and truly good for you.
At the same time, we give strong recommendations on what to eat to get better results, feel more satisfied, and support your health. In practice, that means you can enjoy shawarma, pizza, or burgers occasionally, while still building a diet that’s solid, balanced, and truly good for you.
That’s exactly why Fizikl exists. You don’t need hours of free time; we’ve designed the entire experience around busy professionals. From quick check-ins to flexible nutrition tools, everything fits into real life. No fluff, no wasted time — just what works.
Yes! You don’t need to be “fit” to start — that’s what the program is for. We meet you where you are and help you build from there, step by step.
As you’ve probably guessed, Fizikl is all about tuning your nutrition — that’s the core. Training can help you get faster, stronger results, but we won’t force you into the gym or make you do a thousand burpees.
You can:
You can:
- skip training entirely (not ideal, but accepted)
- continue with your favorite sport or activity (great!)
- follow our training recommendations based on your goals and lifestyle (recommended)
- or go for a personalized training program from Fizikl (highly recommended)
No problem. Your personal mentor will help coordinate your strategy to fit your dietary needs and preferences, including what’s available in your local area. You won’t have to compromise your values or lifestyle to get results.
No two programs are the same. Every nutrition plan, every training suggestion, every piece of feedback is adapted to you. Your body, your goals, your lifestyle — that’s what we build around.
You’ll likely notice your first visible changes after 4 weeks — that’s when momentum kicks in. But based on the experience of over 50,000 participants, we recommend staying for at least 16 weeks.
That’s the sweet spot where lasting habits form, your routine starts to feel natural, and you build the kind of foundation that sticks. Most clients choose to continue beyond that, because real change isn’t just about getting results, it’s about keeping them.
That’s the sweet spot where lasting habits form, your routine starts to feel natural, and you build the kind of foundation that sticks. Most clients choose to continue beyond that, because real change isn’t just about getting results, it’s about keeping them.
Contact us by e-mail: info@fizikl.co
License Number: 32779
License Address: Dubai Silicon Oasis, Techno Hub 2, I132-H, Dubai, the United Arab Emirates
FIZIKL IQ – FZCO